Daily Deals: How to Hepburn and Body & Weight Monitor

How to Hepburn: Lessons on Living from Kate the GreatToday Amazon offers How to Hepburn: Lessons on Living from Kate the Great by Karen Karbo just for $1.99

How to Hepburn, Karen Karbo’s sleek, contemporary reassessment of one of America’s greatest icons, takes us on a spin through the great Kate’s long, eventful life, with an aim toward seeing what we can glean from the First Lady of Cinema. One part How Proust Can Change Your Life and one part Why Sinatra Matters, How to Hepburn teases some unexpected lessons from the life of a woman whose freewheeling, pants-wearing determination redefined the image of the independent woman while eventually endearing her to the world.
This witty, provocative gem is full of no-nonsense Hepburn-style commentary on subjects such as: making denial work for you; the importance of being brash, facing fear, and always having an aviator in your life; learning why and how to lie; the benefits of discretion; making the most of a dysfunctional relationship; and the power of forgiving your parents. Thrilling fans of the notoriously independent actress, award-winner Karen Karbo presents a gusty guidebook to harnessing your inner Hepburn, and living life on your own terms.

Some words about the Author

Karen Karbo is the author of three novels, two works of nonfiction, and a memoir, all of which were named New York Times Notable Books. The Stuff of Life was a People Critic’s Choice, a selection of the Satellite Sisters Radio Book Club, and winner of the Oregon Book Award for Creative Nonfiction. A past winner of the General Electric Young Writer Award, Karen is in addition the recipient of an NEA grant. Her essays, reviews, and articles have appeared in the New York Times, Redbook, Elle, Vogue, Esquire, the New Republic, and Self. She lives in Portland, Oregon.

 

Body & Weight MonitorBody & Weight Monitor is an application which Amazon makes free for today only.

Track your body’s changes over time with Body & Weight Monitor, an app for your Android device and Kindle Fire. Whether you want to follow the effects of a diet or workout regimen, a developing baby bump, or a child’s growth, Body & Weight Monitor offers a simple, intuitive system for tracking bodily changes over time.

Simple, Easy Body Tracking

Body & Weight Monitor is easy to use. Start by opening the app and setting up a user profile and password. Choose a user to display, then return to the home screen and install the app’s desktop widget. Click on the widget to access your Body & Weight Monitor screen.

The screen displays an illustrated daily calendar and data entry buttons. Enter daily weight, height, and other specified measurements in the provided fields. (The app supports both US/Imperial and metric units.) Spaces are also provided for you to enter related goals and/or notes.

You can get daily BMI and body fat figures from the app’s built-in calculators, or enter them yourself if you know them. Body & Weight Monitor plots changes in these values over time in graphic and other formats, and measures them against any goals that you have set.

You can export your Body & Weight Monitor data to other media at any time in spreadsheet form, or save pictures of your graphs to your phone’s SD Card to be shared like you would any other photo.

Body & Weight Monitor supports multiple, password-protected user profiles, so it can be shared by family or friends who using the same phone.

Features
  • Tracking, monitoring, and goal setting
  • Weight in stones, pounds, or kilograms
  • Height in feet and inches or CMS
  • Body fat percentage: calculated from entered details or manually entered
  • Track your waist, hips, chest, calves, thigh, neck, forearms, upperarms, wrist, and baby bump measurements in centimeters or inches

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